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What is the Difference Between Psychiatry and Psychology?

What is the Difference Between Psychiatry and Psychology?

In the world of mental health, the terms psychiatry and psychology are often used interchangeably. This can lead to confusion regarding the services that each field provides. However, there are some distinct differences, and in order to make sure you choose the best provider for your needs, it’s important to understand the difference.

The team at Flying Horse Medical Center has put together this guide to help you understand these differences:

Psychiatry vs. Psychology: Navigating the Differences

While both psychiatry and psychology are branches of mental health care, they differ in their approaches and focus areas.

Psychiatry: The Medical Approach

Psychiatry is focused on the diagnosis, treatment, and prevention of mental illness. A psychiatrist is a medical doctor who has completed medical school and further training in psychiatry. They are licensed to prescribe medication, provide psychotherapy, and administer alternative treatments.

In Colorado Springs and Monument, psychiatrists play a significant role in addressing a wide variety of mental health issues including anxiety, depression, schizophrenia, bipolar disorder, and more. They will take the time to assess your symptoms, conduct diagnostic evaluations, and develop personalized treatment plans tailored to each individual’s needs.

Advantages of Choosing Psychiatry

There are several advantages of choosing psychiatry, including:

  • Medical expertise: a psychiatrist understands the biological and neurological aspects of mental health. They can accurately diagnose mental illness and develop evidence-based treatment plans.
  • Prescription privileges: medication is a critical component of treatment for many mental health patients. A psychiatrist can prescribe medications and work with you to ensure that you are getting the appropriate one and the best dosage.
  • Comprehensive treatment: A psychiatrist offers a holistic approach, integrating medication with other interventions. In addition to medications, they also provide other forms of psychotherapy including CBT, DBT, and psychodynamic therapy.
  • Coordination of care: A psychiatrist often works closely with other medical professionals, counselors, and therapists to ensure coordinated/integrated care for their patients. This allows the development of a comprehensive treatment plan to address all aspects of the patient’s well-being.

Psychology: Behavioral and Mental Processes Approach

Psychology is the study of behavior and mental processes. A psychologist typically holds a doctoral degree in psychology and specializes in understanding human behavior, thought patterns, and emotions. They use a wide variety of assessment tools and therapeutic techniques to help patients overcome challenges and improve their overall mental well-being.

These practitioners are unable to prescribe medication, but they excel in other areas of treatment including behavioral interventions, psychotherapy, and counseling. These modalities help individuals develop coping strategies, improve their interpersonal relationships, and achieve personal growth.

Choosing the Best Mental Health Provider

Psychiatry and psychology are distinct, but complementary fields within the world of mental health care. When you are seeking mental health care in Colorado Springs & Monument, it’s important to consider your specific needs/preferences. If you believe medication may be beneficial or you prefer a provider that can combine medication management with therapy, a psychiatrist may be the best option.

Schedule your appointment with the providers at Flying Horse Medical Center today. We can help you determine the best options for your conditions. We are a holistic provider, able to handle all of your needs.

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Saddlebag Liposuction

Saddlebag Liposuction

“Saddlebags” are an accumulation of fat on the outer thighs, giving them a bulging and sometimes even sagging appearance. This excess accumulation of fat is referred to as saddlebags due to their resemblance to the bags that hang off the sides of a horse saddle.

Saddlebags can be difficult to target with exercise alone, as spot reduction is not possible. Even with a combination of exercise, strength training, and improved nutrition to help reduce overall body fat, these little (or big) stinkers sometimes hold on for dear life.

VASER Liposuction is an effective method to not only reduce excess outer thigh fat, but to also tighten loose outer thigh skin. However, Saddlebag Liposuction must be done meticulously and strategically. Too much liposuction in this area can cause an indentation of the outer thigh that looks like a shark bite. Not a good look! Saddlebag Liposuction can be performed with either general anesthesia or local anesthesia (Awake Liposuction). Dr. Millicent Geers has extensive experience performing Outer Thigh Liposuction with either type of anesthesia. Dr. Geers’ preference, however, is to perform Outer Thigh Liposuction with local anesthesia. Why? 

As a female board certified Plastic Surgeon, Dr. Geers knows firsthand that a woman’s thighs look different lying down versus standing up. Certain positioning either accentuates or diminishes the appearance of fat. With Awake Liposuction, you are able to stand up, if and when needed, during your procedure so that the areas of your thighs which need attention can be precisely sculpted to optimize your final result. With general anesthesia, there is never an opportunity to assess your thighs as they would appear when you’re standing, thus in inexperienced hands, there is a higher risk of over-suctioning and creating awful indentations! Fortunately, Dr. Geers has extensive experience contouring thighs with either type of anesthesia.

– Dr. Millicent Geers

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Legging Legs

Legging Legs

Well, here we go again. What is old, is new. Yesterday’s “thigh gap,” is today’s “legging legs.” Legging Legs is a term used to describe the apparent “perfect” shaped legs for wearing leggings. This “perfect” shape entails two criteria: 

  1. Toned legs
  2. A “thigh gap” 

A thigh gap refers to a space or gap between the inner thighs when a person stands with his or her feet together. It has become a beauty trend and a sign of attractiveness in recent years among some women. Some women strive to achieve a thigh gap through dieting, exercise, or plastic surgery. It is important to note that the primary determining factor for a thigh gap is the natural width of your hips and how your femurs (thigh bones) insert into your hips (see illustration). Neither exercise nor Liposuction  will give you a thigh gap if you don’t have a wide angle (illustrated by wider green lines). This is the reason you can see two people of the same height and weight, but one person has thighs that touch, and the other person has a significant space between the thighs. Thigh liposuction performed on these two people will render very different results. 

Therefore, if you’re considering Liposuction of your thighs to achieve “legging legs,” your goal should be to seek an enhanced version of your physique and not to emulate another person’s physique. 

With decades of experience and accolades, Monument and Colorado Springs Plastic Surgeon, Dr. Millicent Geers, is a female board-certified Plastic Surgeon, Harvard Cum Laude graduate, and Duke Medical School graduate. Dr. Geers’ specialized Plastic Surgery residency training at Northwestern University, additional specialized Aesthetic Surgery training in the Beverly Hills and Hollywood areas, and multiple publications make her a respected and globally-recognized authority in Liposuction and Body Contouring. She has performed thousands of liposuction procedures with exceptional results.

– Dr. Millicent Geers

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Top Reasons Concierge Medicine is Right for You

Top Reasons Concierge Medicine is Right for You

Concierge medicine, often referred to as boutique or personalized medicine, is rapidly gaining popularity as an alternative to traditional healthcare. This type of healthcare prioritizes personalized, comprehensive patient care.

Flying Horse Medical Center in Colorado Springs offers concierge medicine, along with a variety of other medical services. In this article, we’ll explore a few of the reasons that concierge medicine is right for you. This will explain why so many people are gravitating towards this healthcare model.

Below are the top reasons concierge medicine is right for you:

Personalized, Timely Care

One of the primary advantages of this medical care model is the personalized, timely care that patients receive. Concierge physicians have a much smaller patient load, which means that they are able to spend more time with their patients, providing thorough examinations and promptly addressing individual health concerns.

Extended, Unhurried Appointments

In the traditional healthcare setting, appointments are often rushed. However, concierge medicine allows for extended, unhurried appointments. Patients are able to engage in more in-depth discussions with their physicians, fostering a better understanding of their health and wellness needs.

Same-Day or Next-Day Appointments

Many times, when you call for an appointment with a traditional healthcare provider, you must wait a few days or even longer to get in. However, concierge medicine aims to eliminate this wait. Most of the time, patients are able to secure same-day or next-day appointments. This allows heath concerns to be addressed promptly and efficiently.

Preventive Care and Wellness Focus

Concierge physicians focus on overall health and wellness and preventive care. Since they have a smaller patient load and can spend more time with each patient, they can develop personalized wellness plans, conduct comprehensive screenings, and provide guidance on lifestyle choices to prevent health issues before they escalate.

Coordination of Specialist Care

Often, concierge physicians take on the role of healthcare coordinators, which creates seamless communication and coordination between various providers. This approach ensures that patients receive comprehensive, well-coordinated care for complex health conditions.

Reduced Hospitalization

Research indicates that concierge medicine is associated with lower hospitalization rates due to the emphasis on preventive care and early intervention. Concierge physicians help patients manage their chronic conditions, which reduces the risk of hospitalization.

Focus on Long-Term Relationships

Most traditional healthcare interactions are transient. However, concierge medicine fosters long-term relationships between patients and physicians. This continuity of care allows physicians to have an understanding of their patients’ health histories and evolving needs.

Access to Advanced Technology

Concierge practices typically invest in advanced medical technologies to improve the quality of care. Technologies include state-of-the-art diagnostic tools, telemedicine capabilities, and more. Patients who use concierge medicine benefit from having access to these healthcare resources.

Healthcare Cost Transparency

While concierge medicine typically involves a membership fee, patients appreciate the transparency in healthcare costs. The membership fee is set up in such a way that patients understand the services that are included in it. This allows patients to better budget their healthcare needs without unexpected expenses.

Learn More about Concierge Medicine at Flying Hose Medical Center

Concierge medicine offers a transformative healthcare experience, emphasizing personalized, comprehensive, patient-centered care. The above benefits are just a few of the reasons many patients are choosing concierge medicine over traditional medicine.

If you are interested in learning more about concierge medicine, schedule your consultation with Flying Horse Medical Center today. We will be happy to explain how this healthcare approach can benefit you.

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Getting a Mammogram When You Have Breast Implants

Getting a Mammogram When You Have Breast Implants

Dr. Millicent Geers

Mammograms are x-rays of the breasts. These x-rays are then examined by radiologists — doctors trained to look for any suspicious findings consistent with breast cancer. Mammograms are essential for the early detection of breast cancer. In the United States, women are encouraged to start breast screening with mammograms at age 40. If you have a family history of early breast cancer or a genetic disposition to breast cancer, your screening may start even earlier. All women with breast tissue, whether augmented or not, should be screened for breast cancer.

It is important for all women considering breast implants and all women who currently have implants to know that having implants will affect your breast cancer screening. Breast implants can prevent some of your breast tissue from being fully visualized on your mammogram. Implants that have been placed in a pocket behind the pectoralis muscle will allow more visualization of your breast tissue than implants placed in a pocket in front of your pectoralis muscle. Extra views of the breast may be needed in order to achieve a more complete examination of your breasts, regardless of the pocket in which they are placed.

Breast implants are not associated with an increased risk of getting breast cancer. Your risk for breast cancer is tied to but not limited to such factors such as age, being overweight, having a family history of breast cancer, or inheriting certain genetic mutations linked to breast cancer.

On the other hand, the risk for cancer of the capsule that forms around the breast implant is increased with breast implant augmentation. This is capsule cancer is not the same as breast cancer. These cancers of the capsule include breast implant-associated anaplastic large cell lymphoma (BIA-ALCL), breast implant-associated squamous cell carcinoma (BIA-SCC), and other lymphomas.

If you have breast implants continue your routine screening. When you schedule your mammogram, make sure to tell the appointment scheduler that you have breast implants. When you arrive for your mammogram, again mention that you have breast implants.

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5 Reasons You Should Not Skip the Suncreen

5 Reasons You Should Not Skip the Suncreen

Summertime is here, which means warmer temps and more time spent outside with family and friends. Unfortunately, many people forget that their skin needs to be protected from ultraviolet radiation. Even when it’s cloudy, your skin can still be burned.

In this article, we’ll explain the top 5 reasons you should not skip applying sunscreen before heading outside.

Benefits of Sunscreen

Reduces risk of sunburn

The primary benefit of sunscreen is to protect your skin from sunburn. Even a few minutes of sun exposure can increase your risk of sunburn. If you go out without sunscreen, your risk of skin cancer and other skin diseases increases, and you age prematurely. You can avoid these things by consistently applying sunscreen. If you do burn and/or blister, you should consult with a dermatologist to minimize the damage.

Prevents premature aging

Exposure to the sun without protection can cause pigmentation, wrinkles, fine lines, and a leathery appearance. This makes you look much older than you really are. If you spend a lot of time outside, especially during the summer months, you should be using sunscreen.

Reduces skin cancer risk

Exposure to the sun without protection can increase your risk of skin cancer. Ultraviolet rays from the sun, as well as from tanning beds, can cause damage and abnormal multiplication of skin cells. You can significantly reduce your risk of skin cancer by using sunscreen with SPF30 for mild to moderate exposure. If you are going to be in the sun for an extended period, you may need a higher SPF.

Prevents skin discoloration

When your skin is exposed to the sun without sunscreen, your skin becomes discolored, and you may develop sun spots, also known as liver spots. These spots are common on the face, head, arms, and hands, and can affect men and women. Sunscreen can prevent this discoloration and create an even skin tone, as well as protect the underlying skin cells.

Reduces inflammation

Persistent exposure to the sun can result in skin inflammation. This can cause the skin to appear red and be painful to the touch. Individuals with skin conditions such as psoriasis or other sensitivities are especially at risk.

Schedule Your Consultation with Our Aesthetic Team

Sunscreen is critical for protecting your skin from damage because it blocks the sun’s rays and protects your skin. However, it will not offer 100% protection. Therefore, make sure that you are wearing proper clothing as well when you’re spending time outdoors.

If you have skin damage due to sun exposure, schedule your consultation with the aesthetic team at Flying Horse Medical. We offer a variety of services to prevent and treat many skin conditions. We can offer advice on choosing the best sunscreen and applying it properly.

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Treatment Options for Sports Injuries

Treatment Options for Sports Injuries

Sports injuries can be relatively minor, or they could involve broken bones or worse, if an athlete is involved in a contact sport. Because the intensity of competition strains muscles and ligaments to the utmost, it’s very common for such injuries to occur. In most cases, the minor injuries can be treated right at home, by applying heat or cold, compression, taking pain medications, and getting plenty of rest to recover. However, sometimes injuries can be much more serious, and that calls for other measures to be taken. If you happen to live anywhere near Colorado Springs & Monument, you can avail yourself of the care options made available by the Flying Horse Medical Center. The center is not only the best mental health provider in Colorado Springs, but treatments are available for all ages, families, women, and men.

Most common sports injuries

Some of the most commonly occurring sports injuries include the following:

  • sprains – sprains occur when ligaments get stretched too much or tear. They occur mostly in the area of the ankles, knees, and wrists, and they can be either severe or relatively mild.
  • strains – these occur when muscles get over-extended, so that they stretch or tear. Strains happen most often in the area of the back, the hamstrings, and the abdomen.
  • torn cartilage – the knees and shoulders are the most frequent sites for torn cartilage, which is the sponge-like buffer between bones and joints.
  • broken bones – these occur when a powerful force or impact gets suddenly applied to bones, often resulting in a very painful situation, and a long recovery time
  • dislocations – sometimes, bones will be popped out of their sockets due to a force that gets applied unexpectedly. This often happens in the shoulder area, and once the shoulder gets popped back into place, some healing time will be necessary.
  • tendinitis – when the tissue connecting muscles to bones becomes inflamed, tendinitis occurs. This generally happens as a result of a motion that gets repeated frequently, for instance in the area around the knees.
  • concussions – these are injuries to the brain, caused by some kind of blow to the head. Even with the best protective headgear, sometimes the violence of a concussion can cause serious brain damage.

Treatments for sports injuries

Depending on the specific type of sports injury, treatments can vary widely, and can be of either short or long duration. In many cases, at-home treatments like those mentioned above are all that’s needed to overcome the injury. When the injury is more serious, here are some of the most common approaches to treatment:

  • anti-inflammatory medications – these are generally medications prescribed by your family doctor to reduce swelling and discomfort
  • injections – sometimes it becomes necessary to inject a pain-killer at the site of the injury
  • surgeries – it may be necessary to perform an operation to repair bone breaks or fractures, or to repair torn cartilage or tendons
  • physical therapy – when physical therapy is conducted by a licensed professional, it can do wonders to heal and repair body parts that have been injured
  • immobilization – to help heal broken bones, it is often necessary to immobilize them in splints, casts, or walking boots.

Flying Horse Medical Center is a medical provider that specializes in providing the best care for all patients and their various needs. 

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What’s the Difference between Psychiatry and Therapy?

What’s the Difference between Psychiatry and Therapy?

Your mental health is a critical aspect of your overall well-being. It impacts every aspect of your life. Therefore, good mental health should be a priority. There are several indicators that your mental health may be suffering:

  • Changes in eating habits
  • Reduced energy levels
  • Unexplained worry, fear, anger, or guilt
  • Severe mood swings
  • Inability to perform daily life activities
  • Indulging in alcohol, tobacco, or other harmful substances more than usual
  • Thoughts of harming self or others

If you live in or near Colorado Springs or Monument and you are experiencing these symptoms, it’s important to seek the best mental health provider in Colorado Springs.

Flying Horse Medical Center provides more than therapy. We offer Psychiatry services. Our medical providers will work with you to help you get your mental health under control.

Who Should I See for My Mental Health?

Many people use the terms “psychiatry” and “therapy” interchangeably. While they are both used for the treatment of mental health disorders, their approach differs. They are both effective, the best choice depends on your personal needs, the severity of your symptoms, and your personal preferences. Below, we’ll take a closer look at each one.

What type of care does a Psychiatrist offer?

The focus of Psychiatry is diagnosing, treating, and preventing mental, emotional, and behavioral disorders. A psychiatrist is a medical doctor who specializes in mental health and is trained to diagnose and treat these issues using a combination of psychotherapy, medication, and other techniques.

The primary difference between Psychiatry and other types of therapy is the use of medication to manage mental health. A psychiatrist is also trained to help patients manage the physical and psychological effects of mental illness, as well as create personalized treatment plans to address their needs.

What type of care does a therapist offer?

Therapy, commonly referred to as psychotherapy or talk therapy, is focused on helping patients overcome behavioral, emotional, and psychological disorders by talking through their behaviors, feelings, and thoughts.

There are several different types of therapy:

The best approach depends on the expertise of the therapist and the patient’s needs. A therapist is not authorized to prescribe medication but can use other techniques to help patients change their behaviors and thought patterns, develop skills to help them cope with situations, and improve their mental health and overall well-being.  

Improve Your Mental Health with Flying Horse Medical Center

Flying Horse Medical Center has two locations: Colorado Springs & Monument. We are a primary care facility offering personalized care for all ages. If you are struggling with mental health, let our psychiatrists help you get back on track. We are among the best mental health providers in Colorado Springs.

We specialize in helping patients who are struggling with bipolar disorder, addiction, severe depression, ADD/ADHD, personality disorders, PTSD, anxiety disorders, and more. Schedule your visit with Flying Horse Medical Center today to improve your mental health.


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Concierge Medicine vs Direct Primary Care

Concierge Membership Medical Services

Concierge Medicine vs Direct Primary Care

Concierge Membership Medical Services

We Are Both, Concierge Medicine and Direct Primary Care

Flying Horse Medical Center was started as a Concierge Medicine practice, and they have always been Direct Primary Care. Dr. Fraser and his colleagues give personal, one on one care to each patient and listen to the patient to understand what the root of the problem may be. They listen to their patients and make collaborative decisions, so the patient has a voice in their overall care. Dr. Fraser and his team take a holistic approach from all directions and encourages our patients to create lifestyle changes rather than seeking a quick fix. You can take the facts: Minimal lobby wait times, prompt access to your provider, and unlimited access. But the bonus is the excellent relationship between provider and patients. Don’t take our word for it? Come try it for yourself! BOOK NOW

What is Concierge Medicine?

Concierge medicine is a relatively new approach to primary care that aims to provide a more personalized and enhanced doctor-patient relationship. To gain access to this elevated level of care, patients pay a membership fee to a primary physician. Concierge medicine typically provides a level of access to your physician that is unachievable in a traditional doctor-patient arrangement.

Direct Primary Care | DPC

Direct Primary Care (DPC) is an innovative alternative payment model improving access to high functioning healthcare with a simple, flat, affordable membership fee.  No fee-for-service payments.  No third-party billing.  The defining element of DPC is an enduring and trusting relationship between a patient and his or her primary care provider.

Services and Options for YOU and YOUR FAMILY!

Flying Horse Medical Center is a one stop shop. You can come in to see your primary care provider and leave meeting one of our many aestheticians. They have created a community within their four walls with drawing in talented professionals and creating space for them to grow within the business. They have multiple services which include Family Medicine, Hormone Replacement Therapy, Aesthetics, Permanent Makeup, Sports Medicine, Women’s Health, Psychiatry and Plastic Surgery. Not all these services fall under the Concierge Medicine coverage, but don’t worry, we have a CLUB for that!

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Eliminate under eye bags

Blepharoplasty Upper-Plastic Surgery Flying Horse Medical Center

Eliminate under eye bags

Blepharoplasty Upper-Plastic Surgery Flying Horse Medical Center

Millicent Odunze Geers, MD, MPH

“You look tired.”
“Did you get enough sleep?”
“Did you stay up late?”

Have you heard these comments or questions even when you’ve had consistent sound sleep? There’s a solution to this issue. Keep reading!

Bags under your eyes are common with aging.

As you age, the tissues around your eyes, including some of the muscles supporting your lower eyelids, weaken. With the weakening of this muscle support, the normal fat that helps support the eyeball moves outward into the lower eyelids, causing the lower eyelids to appear puffy. This is called fat herniation. Some of you in your 20s and 30s may have bulging fat of the lower eyes due to genetics.Cool compresses, reducing salt intake, hemorrhoid creams, caffeine, and allergy medication will not get rid of lower eyelid bags caused by bulging fat. These treatments can temporarily shrink lower lids that are swollen from fluid pooled in the under eye area, but they will not treat lower eyelid bulging caused by fat herniation. Weight loss will not resolve this issue either.

So what’s the solution to bulging eyelid fat?

Removal of this fat with a procedure called a Lower Blepharoplasty (pronounced BLEFF-uh-row-PLAS-tee), also known as a Lower Eyelid Lift. To access the fat of the lower eyelid, an incision is made either directly under the lower eyelashes or on the inside of the eyelid. The procedure can be done with you awake and comfortable under local anesthesia. Expect some bruising and swelling that can be tempered with consistent use of cool compresses.

In most cases, a lower eyelid lift gets rid of under-eye bags for life. It’s rare to need additional touch-ups. Lower Blepharoplasty can be performed safely and comfortably with only local anesthesia in our Flying Horse Medical Center office! There’s no need for general anesthesia.

Call today to schedule your consultation with Monument Board Certified Plastic Surgeon, Dr. Millicent Geers.